Your Key to Greater Well‒Being and Vitality
More energy.
More lightness.
More joy.
Nutrition is the key to well-being, strength, and radiance –
and it’s so much more than restriction or discipline.
A healthy gut plays a central role:
it forms the foundation for energy, a strong immune system, good mood, and inner balance.
With heart, experience, and clarity, I’ll guide you on your path toward a healthy body, inner harmony, and genuine joy in life –
no matter your age, life stage, or personal goals.
Whether you want to improve performance, lose weight,
or simply feel more energy in your daily life –
together, we’ll find your individual path – holistic, practical, and full of joy.
Why is Nutrition So Important?
Nutrition is the foundation of life.
It not only provides energy but also affects our mood, concentration, and emotional balance.
What we eat influences our body, mind, and soul.
Healthy nutrition clears the mind, can help prevent depression,
and makes us more successful and resilient in both work and everyday life.
A healthy gut and a balanced diet strengthen the immune system,
promote vitality, and support lasting inner calm.
By nourishing ourselves consciously and healthily,
we give ourselves long-term health, happiness, and mental strength.
How It Works
With me, you’re at the center – your needs, your goals, your own pace.
Together, we’ll discover where you currently stand and what you truly need to feel balanced, healthy, and full of energy again.
With heart, experience, and passion, I’ll guide you step by step on your journey toward more energy, lightness, and joy.
Free Introductory Call
I warmly invite you to a free, no-obligation phone call – a chance to get to know each other and see if we’re a good fit to walk this path together.
First Consultation
If you decide to begin working together, our first consultation will take place – either in person at my studio or conveniently online.
This session is all about you: your health history, your goals, and your current needs.
Together, we’ll create a personalized plan that will guide you step by step toward more energy, lightness, and overall well-being.
My approach is practical and efficient: from the very first session, you’ll receive concrete actions, helpful resources, and personal insights you can directly apply in everyday life.
My philosophy: make the most out of every hour – so you achieve lasting, noticeable results.
Follow-Up Sessions
In our follow-up sessions, we’ll work specifically toward your goals, in a rhythm and scope that fit your schedule and budget.
Together, we’ll develop sustainable strategies, optimize your eating habits, and strengthen new routines – with lightness, motivation, and excitement for every next step.
If desired, we can support your progress with a detailed body analysis, making your improvements visible and tracking your success.
About Me
I’m Manuela, a certified nutritionist, nutrition coach, course instructor, and micronutrient advisor specializing in gut health, micronutrition, and holistic well-being.
Since the age of 23, I’ve been an independent entrepreneur, passionate about health, nutrition, movement, body balance, and vitality.
My own life challenges have taught me how deeply physical and emotional balance are connected.
Through personal experience, I’ve learned that the right nutrition can truly enhance joy and well-being in life.
Guiding others on this path and sharing my knowledge has become my greatest passion.
I love setting goals together, finding solutions, and rediscovering joy step by step. With heart and expertise, I’ll support you on your journey toward a healthy, happy YOU.
Let’s find out in a free, no-obligation discovery call how I can best support you on your way.
I look forward to meeting you!
My Qualifications at a Glance
- Certified Nutritionist (Medically Approved)
- Certified Nutrition Coach
- Micronutrient Consultant specialized in Micronutrition & Gut Health
- Training in Movement and Coaching
- Further Education in Menopause & Hormonal Balance
- Many years of experience and leadership in fasting programs (Buchinger Method)
- Ongoing professional training to stay up to date Knowledge is my foundation – heart makes the difference.